Day 9 of GPP Challenge with Julia V Earth. Flexible legs and strong abs are the main targets for today
general-physical-preparation Κλιπ (28)
Day 11 of GPP Challenge with Julia V Earth. Attention to the flexibility of the entire body, hands and legs strength
Day 14 of GPP Challenge with Julia V Earth. Muscles stretching and press training in easy variant
Day 15 of GPP Challenge with Julia V Earth. The last easy training before come back to normal
Day 16 of GPP Challenge with Julia V Earth. Came back to normal training plan
Julia trains her abs as a crazy. Day 17 of General Physical Preparation Challenge
Day 18 of GPP Challenge with Julia V Earth. Hard workout for the tired body
Julia got enough energy to afford today's workout. Day 19 of General Physical Preparation Challenge
Day 20 of GPP Challenge with Julia V Earth. New exercises gave brand new tension to muscles
Julia does hard training for her tired body, for this she uses her own willpower. Day 22 of General Physical Preparation Challenge
Julia decided to do an easier workout and it gave a good result. Day 23 of General Physical Preparation Challenge
Julia makes not hard exercises to collect more energy in a body. Day 24 of General Physical Preparation Challenge
Day 26 of GPP Challenge with Julia V Earth. Super easy and relaxing workout for the body with almost no energy
Julia does her standard workout again and it turns out great. Day 27 of General Physical Preparation Challenge
Julia beat her lack of energy again and finished her not easy exercises. Day 28 of General Physical Preparation Challenge
Julia is happy from this workout - she did it nicely! Day 29 of General Physical Preparation Challenge
Julia is working hard on her amazing body. Day 30 of General Physical Preparation Challenge
Day 31 of GPP Challenge with Julia V Earth. I got enough energy for great workout
Day 32 of GPP Challenge with Julia V Earth. The weakness doesn't want to leave me
Day 33 of GPP Challenge with Julia V Earth. Day by day my body gets stronger
Day 34 of GPP Challenge with Julia V Earth. Placing a target in own mind makes magic with the body
Day 36 of GPP Challenge with Julia V Earth. Very big attention to legs
Day 37 of GPP Challenge with Julia V Earth. Good job for lower body and spine
Julia does her more simple exercises due to weak physical condition. Day 38 of General Physical Preparation Challenge
Day 39 of GPP Challenge with Julia V Earth. The last 2 exercises for the press were very hard to perform
Julia finishes her challenge and does it in a great way! Day 40 of General Physical Preparation Challenge
Day 25 of GPP Challenge with Julia V Earth. It's always a pleasure to come back to normal plan of training